A few months ago, REME veteran and Help for Heroes ambassador Rob Shenton appeared on Force Radio’s The Debrief podcast where he discussed – among other things – struggles with his mental wellbeing.
The full podcast is available on YouTube (linked below) alongside the full archive of Force Net’s excellent content.
Force Radio can be streamed live on the internet at www.forceradio.live and found across social media with the forceradiohq handle.
If you are facing difficulties at the moment – or know somebody else who is – please don’t hesitate to contact us via woym@remecharity.org.