Useful Mental Health Resources
Useful Links
Please click on the images below to access confidential resources that can support your mental health:
SSAFA Forces Line
Combat Stress Military Helpline
The Shout Text Service
4 Alpha
National Debtline
Alcohlics Anonymous
Alcohol Change UK
Army Welfare Service
Cruse Bereavment Support
Talk to Frank
Gamblers Anonymous
Healthline – Sleep hygiene
Men’s Advice Line – Domestic Violence
Relate
Eating Disorder Support
Mental Health self help
Women’s Aid
Help with sexual assault
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Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling – Mind.